Watsu® is an ideal modality for pregnant women, particularly throughout the second and third trimester.
Imagine being weightless, floating in a warm, body-temperature pool as you are gently stretched and massaged from head to toe. As your body changes and grows, regular Watsu® sessions provide a safe and uniquely nourishing environment for both you and your baby to enjoy. Watsu® can be a particularly powerful experience for expecting fathers/partners as well, as it gives them a tangible way to relate to and connect with their partner and growing child.
Watsu® alleviates common pregnancy symptoms including:
- Back pain
- Emotional anxiety/overwhelm
- Heaviness of the legs
- and additionally, promotes a deep connection to your baby and profound centering in preparation for childbirth.
Jillian is proud to be a preferred affiliate of the Capital City Doula Collective of Sacramento.
Prenatal Aquatic PACKAGE :: four sessions for $333*
Support your (or your loved ones') body and baby with a Prenatal Aquatic Package in preparation for this major life transition and transformation.
Save 20% when you purchase four sessions together, essentially getting one free! Sessions can be scheduled or broken up however you choose, however Jillian recommends:
Session 1 = around 29 weeks
Session 2 = around 35 weeks
Session 3 = around 38 weeks
Session 4 = 6-10 weeks postpartum
*Add on a BABY MASSAGE SERIES at the same time (and enroll after baby arrives) for only $110!
For a'la carte rates and pricing please visit the RATES page.
What clients are saying
Watsu® Session Gift Certificates
make a fabulous baby shower gift or push present, as do Infant Massage Classes! Email Jillian for details and to have a customized certificate emailed directly to you or the recipient.
Looking for a unique baby shower idea?
Host a small shower at the pool and give everyone a turn to be floated and massaged by the Watsu® practitioners on staff. Please contact Jillian for pricing and availability.